Matress. Wednesday , December 20th , 2017 - 14:46:21 PM
Having browsed the Internet I started to get increasingly agitated about the mattresses on offer, there were so many, and every manufacturer and retailer promised me the world. I decided that getting some objective and independent orthopedic mattress reviews was the best way to go, to listen to what other sufferers have experienced and what worked for them.
It is important to be aware of the range of mattresses that are available and also understand how this could impact on the quality of your sleep. The three broad categories of mattress available are as follows: inner spring, air filled and memory foam mattresses. The advantage that a memory foam mattress holds over an inner spring mattress is that reduced pressure is put on your body whilst sleeping, as it is designed to support your body weight evenly. Therefore you are less likely to wake up with stiff shoulders or aches and pains commonly found in knees, hips, ankles and elbows.
It is important to consider what thickness and density you require before purchasing a new mattress. These two factors directly impact the amount of support that the mattress will give your body. Foam mattresses offer a lower density which means you could get a more comfortable night's sleep.
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