Matress. Friday , December 22nd , 2017 - 02:07:36 AM
If you have trouble sleeping on a traditional mattress then a memory foam mattress could also be the answer to helping you sleep soundly throughout the night. The foam will help your body stay in its most relaxed position throughout the right and will stop you from tossing and turning. This can also be a huge benefit to people who share a bed and are constantly woken up by their partner's movement during the night. Since the foam moulds around where pressure is applied to it, each person sleeps in their own 'groove' so when one moves, the other stays still and continues sleeping peacefully.
Most of the memory foam mattress reviews that I read were regarding mattresses that were constructed of a three layer principle, with a dense foam on the bottom, an intermediate poly-layer, and the final layer consisting of approximately 3 inches of five pound density visco-elastic foam. These 5 pound density is important and is really the minimum standard you should look for when buying a mattress, as it provides good support and is very comfortable.
It is important to be aware of the range of mattresses that are available and also understand how this could impact on the quality of your sleep. The three broad categories of mattress available are as follows: inner spring, air filled and memory foam mattresses. The advantage that a memory foam mattress holds over an inner spring mattress is that reduced pressure is put on your body whilst sleeping, as it is designed to support your body weight evenly. Therefore you are less likely to wake up with stiff shoulders or aches and pains commonly found in knees, hips, ankles and elbows.
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